How we think about ourselves and our experiences impacts on our personal growth. It needs some thinking about. Thinking about thinking…yes it’s a bit circular, but we can’t really get out of this catch-22, so let’s have a go. In Part Two of my...
Conflict is a tricky thing. It’s scary, confronting and often escalates so fast we barely know what has happened. If you’ve ever found yourself confused as to why someone got so upset or angry with you (or vice versa), read on. I’ve compiled a list of things we do in...